Meet SFX Fitness

At SFX Fitness, our goal is to create a supportive community that motivates and educates both beginners and advanced athletes. You’ll realize our facility’s cleanliness and safety is a top priority as soon as you walk in the door. We offer one-on-one personal training and group training as well. You’ll find a variety of classes to choose from to help meet your fitness needs. Visit our gym near Milton or call 770-587-2389 to learn more.


A Top Rated Gym Serving Milton

Performance Gym Woodstock

For over 10 years, our Milton fitness center has been committed to seeing members succeed. As an independently owned, full service fitness facility, we provide customized workout solutions tailored to your needs. You’ll find at SFX Fitness, we are more than just your average gym we’re fitness at the next level! Whether you’re looking to join one of our 20-plus classes or just somewhere to exercise, we have a solution for you.


Milton Fitness Training and Workout Classes

Our Milton fitness trainers are passionate about improving the lives of our members. We work with students, adults and seniors, providing programs designed for beginners to advanced athletes, and all stages in between. Whether you’re looking to get faster or stronger, more stamina or muscle definition, or are just interested in being healthier all together, you’ll feel at home at SFX Fitness.

We offer the following Milton Fitness Classes:

  • Yoga
  • Body Sculpting
  • High-Intensity Boxing
  • Cardio-Dancing
  • Muscle Toning
  • … And More!


View All SFX Classes


Milton Personal Training

Looking for a personal trainer in Milton? We’ve got you covered. Our personal trainers are here to help you meet your personal health goals: whether it’s dropping a clothing size, preparing for an upcoming competition, or just to look and feel your best. We have over 10 different personal trainers and in-class instructors that are ready to meet and work with you. 


Sports Performance Training in Milton

Are you an athlete or do you have a student athlete looking for additional speed and agility training? Searching for a place for you or your child to exercise in the off-season? Try our sports performance training. With program levels designed for athletes ages 8-10, middle and high school, college, and professionals, our Milton sports performance training coaches have seen it allfrom every sport imaginable. 

We’ve trained:

  • Professional Football and Baseball Players
  • Hundreds of High School Athletes Earning College Scholarships
  • Five Georgia State Players of The Year Recipients
  • 20+ Georgia State Champions


Visit our Milton Gym Today

What are you waiting for? It’s time to make yourself a priority and become the healthier person you’ve always wanted to be. Visit us today or learn more about our online personal training program. You’ll be greeted by a friendly staff member whether you walk in the door, or call us on the phone. Our Milton personal trainers are here to help you meet your fitness goals. Contact our Milton gym today. 770-587-2389