ROSWELL SEMI-PRIVATE TRAINING

Semi-Private Training and Small Group Taining


Group Fitness Training 


Carrying out a workout routine on your own is hard. When you need to find the drive to get in shape and stay fit, the best asset you can have is a group of people with the same goals. When you work with other people toward fitness, it’s much easier to stay on track and stick to your routine. At SFX Fitness, our Group Fitness Training allows you to feel a sense of community with a handful of individuals who want the same thing that you do: a healthier lifestyle!




Small Group and Semi-Private Training


If you’re worried about losing the level of attention you get from a one-on-one training session, you shouldn’t. The Semi-Private Training courses consist of small groups—about 2-5 clients max. This means you still get to enjoy having an instructor who is focused on your needs, plus you get the support of a small group of like-minded individuals. You can make lasting friendships, give and receive encouragement, and feel a sense of community as you work toward learning how to get in the best physical condition of your life.


Reach Your Fitness Goals with Group Workouts at SFX Fitness


You’d be surprised how quickly you can lose motivation for getting fit if you’re the only person who is supporting you. It is so much easier to stick to your goals and your routine if you are working with a group of people who have the same drive as you do. When you sign on for the Group Fitness Training courses provided by SFX Fitness, you get the benefits of semi-private training lessons while still enjoying the company of a group of people who are a lot like you.


SFX Fitness offers a wide range of options when it comes to our Group Fitness Training, so you can pick the course that works best with whatever pace you’re most comfortable with. You can sign up for 30- or 60-minute sessions that take place once, twice, or three times per week. Your fitness goals and your drive will help you determine which course is right for you. View our options below.


Small Group Training, Semi-private training, between 2-5 clients.



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Find Out How our High Octane Semi-Private and Small Group Training can Help You Reach Your Fitness Goals!

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Schedule a call with one of our trainers

Semi-Private Training

(30 Minute Sessions)

Semi-Private Training

(45 Minute Sessions)

Semi-Private Training

(60 Minute Sessions)

Frequently Asked Questions About Small Group Fitness Training

  • What is group fitness training?

    In group fitness training, an entire group is exercising at the same time and under the instruction of the same coach. There will be others around you during training.

  • How much does group fitness training cost?

    The cost of group training will vary depending on the length of the sessions you take and the amount of sessions per week or per month.

  • What is the difference between group fitness training and one on one training?

    Group fitness training involves a group of people under the supervision of a single instructor. One on one training occurs between an individual and fitness coach alone.

Underground Group Fitness Classes
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Full access to the gym

equipment and cardio machines.


Full access to the gym

equipment and cardio machines.