ALPHARETTA FITNESS CENTER

UNDERGROUND GROUP FITNESS CLASSES

The Best Group Fitness Classes in Alpharetta

High-Intensity Training, Yoga Classes, X-Core Training, & More!


SFX offers a variety of classes to meet your individual fitness goals. Contact us to get more information or book a class now.

X-Core Training

Monday & Friday @ 9:00am ,
Monday @ 6:00pm

Get pumped and motivated with every x-core training session. SFX’s boot camp-inspired training program is designed to challenge all fitness levels. Each class pushes you to your limit, with a full body workout, consisting of cardio, strength, core, and intervals. 


Class Location:

Alpharetta

X-Core 20/20/20

HIIT Circuit

Tuesday & Thursday @ 9am & 6pm

Enjoy this 60-minute High-intensity Interval training class that involves exerting your maximum energy during short periods of time. Includes bursts of high-intensity strength and cardio exercises followed by brief periods of recovery.


Class Location:

Alpharetta

Yoga Flow

Wednesdays @ 8:00am 

Go with the flow with all levels Vinyasa style practice with traditional yoga poses that flow and transition positions from one to another for a full body stretch-core-strength workout.


Class Location:

Alpharetta

yoga class

Yoga Class

Wednesdays @ 6pm 

Also known as vinyasa yoga, is an athletic and active form of yoga. It is a faster pace that helps build strength and endurance. This class will challenge you and make you sweat. 

Class Location:

Alpharetta

Check out our Alpharetta Calendar and schedule your classes.


Class Location:

Alpharetta

Underground Group Fitness Classes
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Full access to the gym

equipment and cardio machines.


Full access to the gym

equipment and cardio machines.


Class schedules, social media platforms, fitness goals, and in-club challenges.


Class Location:

Alpharetta

Frequently Asked Questions About SFX Fitness Classes

  • What is a bootcamp workout class?

    Boot camp workouts challenge you using different equipment and workouts. You'll burn calories and gain muscle.

  • What is a HIIT workout class?

    HIIT stands for high intensity interval training and it's a great way to improve breathing and burn fat. Exercises in the routine switch between high intensity and lower heartrate workouts.

  • What is RIPPED workout class?

    The RIPPED workout class is a 60 minute high energy group workout that is meant to improve cardio. It uses weights and resistnace to do this.

  • What workout class is best for me?

    Contact the experts at SFX Fitness to find the best class for you. The trainers will help you choose the best workout class based on your body and needs.

Ready to Find Out More?