Blog

Explore the distinct differences between gyms, fitness centers, and health clubs. Dive into Roswell's sports performance training scene and find the perfect fit for your fitness journey. Understand and choose the best for holistic well-being.

Are you looking for personalized fitness training? SFX Fitness offers a variety of personal training programs, and can help you find the one that best fits your needs.

Are you looking to get into athletic training? Do you wonder if you qualify to be an athlete? There are key factors for what makes an athlete. Start the journey at SFX Fitness!

Are you looking for a new athletic training program but don’t know what’s best for you? SFX Fitness has a guide that will tell you exactly what kind of training is right for you and your exercise goals.

Are gyms worth signing up for when you can work out at home? With benefits such as workout classes and trainers to motivate you, joining an Alpharetta fitness center is the smart move.

Fit 3D body scans help you get an overview of your health that is more detailed and accurate than a scale. Schedule a Fit 3D body scan at SFX Fitness to lose weight today.

There are loads of benefits to taking fitness classes that you can’t find during your standard, secluded gym visit. Here are 5 of them!

Looking to get the most out of your workout? Check out our guide to the best equipment you can find at your local gym, then visit SFX Fitness to try them out!

On the fence about partnering with a personal trainer? Check out this article about the benefits of personal trainers from the experts at SFX Fitness.