RESISTANCE. INTERVALS. POWER. PLYOMETRICS. ENDURANCE. DIET.
Combines the Best Workouts to Lose Weight
SFX Fitness: You’ll Feel the Burn
Warning: this is an explosive, high-energy routine that will make your body feel like it’s on fire. But if you’re going after your dream body, then that’s what you want to feel. With the R.I.P.P.E.D. workout class at SFX Fitness, you’ll be working out using a variety of different training methods to target every part of your body.
You’ll have all the encouragement and workout buddies you could ever hope for with the whole group there with you. This 60-minute class will make you feel the burn and is also great for toning or building up those muscles. The best part is that this workout can be adjusted to any fitness level, so everyone has the chance to get R.I.P.P.E.D.!
Contact Us Today!
Learn More About Glute Camp & Xtreme HIIT
Contact Us
R.I.P.P.E.D. COMBINES THE BEST WORKOUTS TO LOSE WEIGHT
You’ve never experienced a workout that’s as effective as this. R.I.P.P.E.D. combines all of the best training methods into one. That includes cardio workouts, weights, and resistance. Not to mention the crazy energy you’ll be using along with it. All of these elements work well apart, but being put together into one workout creates an even more intense routine, and the added benefits will be undeniable once you try it out. You may be sore for days, but you won’t regret it once you feel and see the results. You’ll be healthier, stronger, have more endurance, and best of all get that dream body. It’s the ultimate HIIT workout class.
Get Ripped as a Group
This routine is meant to be fun and energizing, so you’ll have upbeat music encouraging you the whole time. There’s no need to hold back on this routine. Everyone will be sweating just as much. You can let go as you workout with the whole group experiencing the same challenges. Just keep working on it for the ultimate body burn. The most popular workout classes are waiting for you at SFX Fitness. You can get all these training routines rolled into one with our R.I.P.P.E.D. class:
- Leg workouts
- Back workouts
- Glute workouts
- Cardio workouts
- HIIT workouts
SFX Fitness also offers other group classes and workouts along with
personal training,
sports performance training, and more! Give us a call at 770-587-2389 for more information.
Underground Group Fitness Classes
+
Full access to the gym
equipment and cardio machines.
Full access to the gym
equipment and cardio machines.
