GLUTE CAMP & XTREME HIIT

Building Strength and Shaping your Glutes

Build Strength and Shape Your Booty with Glute Camp

This 60-minute, high-powered workout is engineered to focus on lower body weight conditioning. A high-intensity interval training (HIIT) class that targets glutes and lower body movement, Glute Camp/Xtreme HIIT will lift and shape your booty and build strength and definition in your thighs.

One of our most popular workout classes among women who want to shape and tone their backside, Glute Camp is suitable for people at all levels of fitness. If you’re seeking strength training and reducing total body fat, join our Glute Camp/Xtreme HIIT classes. Yara, one of the SFX personal trainers, will encourage you throughout the class to shred body fat and help you regain your confidence.

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SFX Fitness: Your Source for Roswell Leg Workouts

The goal of an Xtreme HIIT workout is to use quick, focused movements: We focus on one exercise only for a short period and require every bit of energy you can muster until that segment is completed. Over time, your muscles will be able to endure longer and more challenging HIIT workouts, further toning and strengthening key muscles including your glutes, quads, hamstrings, and hip abductors. We know leg workouts are an integral part of any fitness regimen, and our Glute Camp classes are a great way to get a targeted leg workout while simultaneously working on building strength and shaping your glutes!

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Booty Workout Classes for Women

For a booty-busting glutes workout that will get your blood pumping and your thighs burning, you can’t beat Yara’s Glute Camp. Our booty workout classes include several circuits of different exercises, each designed to work different muscle groups and get your heart rate up.

Call for More Information 770-587-2389

In addition to our Glute Camp/Xtreme HIIT classes, SFX Fitness offers other Roswell workout classes like: