Here is an exclusive invitation for you or your young athlete to attend our Spring Break Speed, Agility & Quickness Camp.
If you are not going away for spring break this year, this is prime time for getting FASTER!
Although we are going to learn:
- How to properly warm-up prior to exercising, to prevent injury.
- How to properly stretch post workout, to recover better.
- Proper running form and technique, to make you faster.
- How to properly change directions, to defend and attack opponents.
- Basic Plyometrics, to help you be a more explosive player.
- Basic and advanced weight and bodyweight lifting techniques to make you stronger and to help prevent injury.
- How to eat for health, increased performance, and recovery.
- And much, much more!
But most of all, "We are going to have fun!"
This camp includes:
5 Day SAQ Camp, 4 Hours per Day with Two Certified Strength & Conditioning Coaches. Value: $400
Pre/Post Testing Value: $100
Training Manual (Sports Warm-Ups, Drills) Value: $47
Youth Nutrition Guide Value: $25
Camp T-Shirt Value: $12
Stretch Band/Rope Value: $15
Total Value: $599
Price Now thru March 31st $225
(Thereafter price increases to $250.) Group rates available.
P.S. The Spring Break Speed, Agility & Quickness Camp is LIMITED TO 20 PARTICIPANTS. NO EXCEPTIONS!
This camp WILL SELL OUT! REGISTER TODAY!
Click on the link below to register or RSVP.
This will be a fantastic opportunity to get a jump on your competition.
Feel free to call me with any questions or for more details.
Thank You for your attention, and we look forward to seeing you April 5 through the 9th.
Sincerely,
SFX STAFF