I signed up for this event early this year and trained for it for about 12 weeks prior to the event. I really enjoyed the training! Shelley was great! She really helped me focus on training for this event. We changed up our normal workouts so that I could ramp up my other training. She also convinced me to “really do it” the week before the event when I thought it sounded like too much trouble! Sometimes we all need a push to keep moving forward and Shelley was there for me. Thanks and congratulations on your new space for SFX!
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